Melatonin 3 mg
- Supports the bodys natural sleep cycle
*Melatonin is a hormone produced by the pineal gland, the organ which regulates the bodys sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.
Melatonin nutritionally augments the natural functioning of the pineal gland.
Take 1 capsule 1/2 to 1 hour before bedtime.
Serving Size: 1 vegetable capsule
Amount Per Serving
melatonin ... 3mg
other ingredients: hypo-allergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
STORE SEALED IN A COOL DRY AREA
Use only if safety seal is intact.
Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids.
Keep out of the reach of children.