The major function of iron is to combine with protein and copper in the synthesis of hemoglobin. Iron is necessary to manufacture myoglobin, a transporter of oxygen found in muscle tissue, which causes the chemical reactions that initiate muscle contractions. Vitamin C enhances the intestinal absorption of iron.*
Servings Per Container: 60
Take 1–2 capsules daily, in divided doses, with meals.
Serving Size: One Vegetarian Capsule
Amount Per Serving
Vitamin C ... 175mg
(as ascorbic acid)
Iron ... 15mg
(as iron glycinate and 50% as iron aspartate)
Other Ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, vegetarian capsule (cellulose, water)
